Stretching Massage in Fort Worth, TX
Appointments & Walk-Ins are Welcome!
A stretching massage plays a beneficial role in strength training. Massaging a muscle or a group of muscles prior strength exercises for those specific muscles will increase blood flow and improve circulation to relax the muscles. After overexertion and or intense muscular activity, a stretching massage can help remove the accumulated lactic acid and relieve post-exercise soreness and painful muscle cramps.